Use the child’s Apple Account
Do not share the parent’s Apple Account. On the parent’s iPhone or iPad, open Settings, Screen Time and look for the child below Family.
APPLE SCREEN TIME GUIDE
Screen Time can schedule quieter periods, limit particular apps, keep essential contacts available and show broad activity patterns. Set it from the parent’s device, protect it with a separate passcode and test what the child actually experiences.
BEFORE YOU SET A LIMIT
The cleanest setup uses Family Sharing, a separate Apple Account for the child and an adult marked as the family organiser or Parent/Guardian.
Do not share the parent’s Apple Account. On the parent’s iPhone or iPad, open Settings, Screen Time and look for the child below Family.
Install current software on the parent and child devices. Apple recommends this so Screen Time settings and requests sync correctly.
Start with a specific routine—such as bedtime, homework or a daily games limit—rather than restricting every category at once.
SAFE BASELINE
These steps use the current iOS 26 wording. Apple can change labels between software versions, devices and countries.
On the parent’s device, open Settings, tap Screen Time, scroll to Family and choose the child. This lets an organiser or Parent/Guardian manage the controls remotely.
Enable App & Website Activity. It powers activity reports, Downtime, App Limits and Always Allowed; turning it off disables those features.
Choose Manage Screen Time, then Lock Screen Time Settings. Create a four-digit code the child does not know and do not reuse a device unlock code. Make sure the family organiser knows how to change or remove it from their device.
Open Downtime, turn on Scheduled and choose Every Day or Customize Days. Set realistic start and finish times, then enable Block at Downtime if restricted apps must need approval.
Open App Limits, choose Add Limit and select a category or expand it to select individual apps. Use Customize Days when school days and weekends need different allowances.
Open Always Allowed and select the apps and contacts that should remain available during Downtime or after a limit. Check that the child can reach an agreed adult when restrictions are active.
Use Communication Limits for suitable contact boundaries. Then review Content & Privacy Restrictions for app ratings, websites, purchases, downloads, privacy settings and changes the child can make.
Turn on Share Across Devices if schedules, limits and combined activity should follow the child across Apple devices signed into the same Apple Account. Leave it off only when each device needs separate settings.
WHICH CONTROL?
Use for a repeatable period such as bedtime, school or homework when most apps should be unavailable.
Use for a daily allowance for one app or a category such as Games. A category can contain more apps than expected, so expand it before saving.
Use for agreed contacts and genuinely useful apps that should remain available when other limits apply.
Use to manage who the child can contact during normal Screen Time and Downtime. Test Messages and calls after changing it.
Use for age ratings, websites, purchases, downloads, built-in features, privacy choices and settings the child may change.
Use Day or Week summaries to notice broad habits, pickups and notifications—not to judge every minute or infer the meaning of a conversation.
EXTRA TIME
A child can ask for more time after reaching Downtime or an App Limit. The request is a useful moment to apply the family rule without changing the permanent schedule.
Examples might include finishing a call with family, submitting schoolwork or completing a creative task. Explain that asking is allowed and that the answer may still be no.
Open Settings, Screen Time and choose the child. Apple may also deliver eligible requests through a notification or Messages.
Current options can include 15 minutes, one hour or the rest of the day. Approving one request does not require you to change the normal limit.
FIVE-MINUTE TEST
Update both devices, confirm each person is signed into their own Apple Account, check that the child still appears in Family and review Share Across Devices. Then open the child’s device and test the exact app, contact and time period. A school-managed device or an app’s own controls may behave differently.
It cannot guarantee that allowed content or conversations are suitable, and it does not let a parent read a child’s private messages. Some apps still need their own safety settings. Keep a calm route for the child to report upsetting content, contact or mistakes.
Last reviewed 15 August 2026. Apple controls, defaults, age rules and menu names can change by country, device and software version. Check Apple’s current instructions while applying this guide. This is practical family guidance, not emergency safeguarding advice. Find UK help and reporting services.
PARENT-WRITTEN GUIDANCE
Screen Time is most useful when the child understands what the limit is for and can ask for help or a reasonable exception. If a current Apple setting is missing or unclear, you can suggest an improvement.
Suggest an improvement →